Inner space outer space yoga og food retreat i Dronningmølle
Time & Location
About the Event
Inner Space Outer Space
A yoga and food retreat
19-22 September 2019
Join Yoga teacher Cecilie Svendsen and Chef Chris Davies for 3 days of Yoga, meditation, cooking, bonfire, nature, relaxation and deep transformation. The Yoga will be everything your body needs. Deep stretches and energy release, strenght and power, energy charge. Through long held yin poses we will be working on release and letting go and through soft movement and strengthening poses, we will recharge the body and nourish the soul. It will be possible to join the deep BreathWork session that we will be sharing and we will also offer ceremonial cacao outside by the fire, sharing the power of prayers. Chris will be cooking beautiful and nourishing vegan food for us and you will also get the chance to learn how to cook your own delecious vegan meal. You get to keep all the recipes. Cecilie Svendsen is the owner of UpDogYoga in Amager. She has been teaching yoga for the past 8 years fulltime and is also offering yoga therapy sessions as a tool of healing. She is currently hosting retreats in Marocco, Bali, Cypress, Zanzibar, Portugal and Denmark. Her teachings are always done with love and compassion for the individuel and she has helped a lot of people through the years through Yoga and Yogatherapy.
Chris Davies Previously a cook at Kiin Kiin, sous chef at Østerbros' Langelinie Pavillion and currently the Creative head chef at Den Blå Planet. From the tropical far Northern coast of Australias beaches, He plans to take us through the autumn garden and guide us through some techniques, tips and recipes he has picked up and honed over his 16 years in the professional kitchen. Cooking Lessons will be mostly in english and some average danish. Exchange 3400 kr Includes all food+fruit+tea+coffee+teachings+yoga+shared accomodation. For a single room there will be an extra fee. There will be space for a maximum of 10 people and the spaces will be sold on a first serve first basis. You are very welcome to contact me if you have any questions at all on firstname.lastname@example.org or phone 27414445.