Yoga retreat with sound healing & breath therapy  23rd - 26th June 2022
Only 2 spots left!!

Join me for 3 days of Yoga and breath work and magical Cacao in the beautiful nature of Dronningmølle in Denmark. The intention of this retreat is to offer a safe and loving space, where you can be yourself and where you can heal and create. We will be working with the healing aspects of yoga, the heart opening qualities of the Cacao and the natural detoxification of the breath. It will be a journey of deep and powerful transformation. There will be 2 transformative breathing therapy and sound healing sessions, one of each, where you will be guided to releasing deeper traumas and blockages and there will be up to two yoga sessions daily. Which will be a delicious mix of Yin and yang and you can attend whether you are beginner or experienced, as I have organise the program according to individual needs. The morning session will be a fluid yoga practice focusing on opening and lubricating joints, muscles and connective tissue. Where we also work with breathing as a deep part of our practice.This practice is liberating and nourishing and invites a deeper understanding of your mind and your body. Our evening session will be Yin focused and here we slide deeper and work on letting go and relaxing. We work with focused breathing and intention to penetrate the deeper layers of the body's intelligence.

 

Date: June 23-26 2022.

The retreat starts on Thursday with arrival at 14:00 and ends on Sunday after lunch.

Where: Seeds of Life Dronningmølle Seeds of Life is located in beautiful surroundings only 5 minutes from the beach, 7 minutes from the station and easy to reach from Copenhagen. Surrounded by a lovely large garden with sauna and wilderness bath and campfire site.

 

There are a limited number of seats for this extended weekend and at the moment there are 2spaces left.

Price: 4800 kroner. Includes shared accommodation.

All Yoga / meditation / BreathTherapy sessions + cacao ceremony + 2 daily meals + tea and coffee.

Come with an open heart or come and have your heart opened.

 

For more information and registration: Updogyoga.dk@gmail.com 

Phone: +45 27414445.  

www.updogyoga.dk

Warmest regards Cecilie Svendsen